If you enjoy being creative, you've got it good. There are few things that keep the spirit happy and focused better than artistic or handicraft activities.
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If you enjoy being creative, you've got it good. There are few things that keep the spirit happy and focused better than artistic or handicraft activities.
Weiterlesen »
Our author Michael has been thinking about the cinematic art of the 60s. Of course, he also watched a few films. And a clear recommendation!
Aging? Inevitable! The question is, how do we deal with it? Sullenly and despondently, because wrinkles come and the forces dwindle? Or rather joyful, constructive and grateful for the many opportunities that life offers? We have decided on the latter. It's more fun and makes more sense ...
Exercise in athrosis, when and to what extent does it make sense? We approach the question in small, careful steps. Always with the goal in mind: more quality of life!
Potassium, in combination with (for example) magnesium, sodium and calcium, ensures the smooth functioning of nerve and muscle cells and maintains blood pressure.
Small conversion with big effect. Swivel cushion, step, folding board, passenger lift, seat rail extension for the car. What should it be?
How much does the body need and what can happen if you take too much or too little? Alterix helps to approach the topic.
You're getting older too - that can't be avoided and is something we have in common. If you have a topic you're passionate about and would like to report on, then tell us about it. Sports, furniture, nutrition, hobbies or travel ... it doesn't matter. We'll create your own Alterix channel and you can share your passion with the community. Do you feel like writing? Then just get in touch!
Time for a new hobby? We have some ideas on how you can increase your quality of life with activity and creativity.
Garden makes happy. Happy the one who has one. But a garden can also be a hassle. We want to find out what work is worthwhile.
