Esince 2009, older people have been the stars of a whole new literary trend.

Mental performance in old age - Learn how to stay mentally sharp in old age! The miracle of the brain , Become a super-ager!

Mental performance in old age - Learn how to become an efficient super-ager! , Creativity & Activity , Sport & Health!

Mental performance in old age - Find out what's behind brain training ! , Memory spans & brain waves , Apps and methods

Stress reduction in old age - Learn how stress reduction in old age works! , Dealing with stress in a healthy way , Mindfulness and laughter

Activities in old age - Activities also promote mental performance! , Swimming, dancing & Co! , Music as a big factor!

Mental decline in old age - What is normal and what is not... , About causes for processes of change! , Develop positive beliefs!

Memory in old age - How memory works , Context & emotions for memories , The activities of our brain!

Multitasking in old age - does it make sense , About the socially controversial topic! , Overcoming your own limits!

Mental illnesses in old age - About illnesses & their causes! , In inpatient treatment? , Dare & recognise self-test!

Performance enhancement in old age - With the principle of enthusiasm to success! , Meaningful fitness training! , New nerve cells!

Progressive muscle relaxation as training - helping the body on different levels! History and application ,