Selenium deficiency and selenium overdose , What the body needs selenium for -Selenium requirements by age and gender , Symptoms of selenium deficiency , Detection of selenium deficiency , Too much selenium: Selenosis ,
Vitamin Guide Alterix - Vitamin Deficiency & Important Vitamins in Old Age - Help & Solutions! , All vitamins necessary for old age , Effect, health & prevention!
Vitamin D in old age , Properties of vitamin D , Tasks of vitamin D , Intake of vitamin D from food , Need for vitamin D , Vitamin D deficiency symptoms , Vitamin D supply in old age , Vitamin D supply in old age
The B vitamins at a glance , What is vitamin B , What happens with a vitamin B deficiency , How does a vitamin B deficiency develop , Recognising and remedying a vitamin B deficiency , Vitamin B and energy , Vitamin B and nerves
Vitamin B12 in old age - recognise deficiency symptoms and react! , Improve energy metabolism & blood formation! , Effect & sources!
Vitamin B6 in old age - The all-rounder when it comes to metabolism! , Psychologically helpful! , Occurrence & effect!
Folic acid in old age - Strengthening the psyche and old age! , Get to know probably the most fascinating vitamin! , Effect & sources!
Vitamin C in old age - The all-rounder among the vitamins! , Get to know the most important vitamin of all! Occurrence & effect!
Chloride - task in the organism , Importance of chloride values , Healthy living!
Minerals , What are minerals , Overview , Seven essential bulk elements , Calcium, potassium; sodium, magnesium, phosphorus, sulphur, chlorine , Trace elements , Mineral absorption ,
Calcium at a glance , Interesting facts about the most common mineral in the body , Occurrence and properties , Uses and functions in chemistry and technology , Uses and functions in the human body ,
Calcium for your health , Component of bones and teeth , Component of muscle cells , Electrical excitation of nerve cells , Significance for blood clotting , Significance for acid-base balance , Calcium and phosphate , Calcium and vitamin D , Calcium and magnesium , Calcium and osteoporosis ,
How much calcium your body needs , Recommended intake , Calcium intake from food , Calcium content in food , Calcium content in drinks , Influence of special diets , Influence of special diets , Influence of special diets , Influence of special diets , Influence of special diets , Influence of special diets , Influence of special diets
Calcium deficiency , Symptoms of calcium deficiency , Detection of calcium deficiency , Decreased intake , Increased losses ¬ Increased need , Hormonal disorders , Hyperphosphataemia , Vitamin D deficiency , Treatment of calcium deficiency , Calcium deficiency
Chloride - Occurrence , Chloride in mineral water , Chloride in groundwater and drinking water , Clarification!
Chloride undersupply and oversupply , Elevated chloride levels , Consequences , Clarification!
The positive effect of zinc , How much zinc the body needs per day , Phytic acid, the zinc opponent , Sympthoms of zinc deficiency ,
The positive effect on the immune system , Anti-inflammatory properties of zinc , Zinc and metabolism , Zinc and hormone balance , Zinc and hormone balance , Zinc and hormones , Zinc and hormone balance , Zinc and hormone balance
The zinc requirements of the human body , Zinc requirements in different diets , Vegetarians and vegans , Zinc in foods , Zinc in food , Zinc in food , Zinc in food , Zinc in food , Zinc in food
Phytic acid: the interaction between zinc and phytic acid , Influence of phytic acid on zinc in the body , Vegetarians and vegans , Phytic acid in food ,
Zinc deficiency and its causes , Symptoms of zinc deficiency , Causes of zinc deficiency , Detection of zinc deficiency ,
Zinc deficiency and disease , Can zinc deficiency promote disease?, Avoid zinc deficiency , Know the correlations ,
The positive effect of magnesium , How much magnesium the body needs , Magnesium deficiency , Magnesium in food ,
The positive effect of magnesium , Magnesium and metabolism , Magnesium and energy , Magnesium for muscles and tissues , Magnesium and heart , Magnesium and circulation , Magnesium and blood , Magnesium for the heart , Magnesium and energy , Magnesium for muscles and tissue
Need for magnesium , Recommended amounts , Increased need , Magnesium intake , Magnesium in food ,
Magnesium deficiency , Recommended amounts , Increased need , Magnesium intake , Magnesium in food ,
Magnesium and diseases , Allergies, hay fever, diabetes , Arteriosclerosis, high blood pressure, fibromyalgia , Heart and kidneys ,
Magnesium salts as food supplements , What are magnesium salts , Organic and inorganic magnesium salts , Combined products , Dosage ,
Potassium - task in the organism , Occurrence of potassium , Healthy living!
Why does the body need potassium , Potassium level too high , Potassium deficiency , Determine potassium level!
Potassium in food - What the body needs potassium for , Potassium in food , Overview , Preparation!
Beverages with high potassium content , Potassium in mineral water , Potassium in ground and drinking water!
Iron: an essential trace element , The mineral iron , Article overview Alterix topic iron , Basics ,
Iron: an essential trace element , The mineral iron , Article overview Alterix topic iron , Basics ,
Iron and its functions in the body , Iron metabolism , What is iron involved in? , Iron status in the body ,
How much iron does your body need? , Recommended intake , Increased need , Recommended intake of iron ,
Determination of the iron values in the blood , Haemoglobin , Ferritin , CRP value , Transferrin ,Combination of the iron values ,
Determination of the iron values in the blood , Haemoglobin , Ferritin , CRP value , Transferrin ,Combination of the iron values ,
What is iron deficiency and how does it develop? , Severity , Increased need , Increased loss , Decreased absorption ,Functional iron deficiency ,
What is iron deficiency and how does it develop? , Severity , Increased need , Increased loss , Decreased absorption ,Functional iron deficiency ,
Typical symptoms of iron deficiency? , Severities , Symptoms , Differences in men and women ,
Diet for iron deficiency , Iron-rich foods , Resoprtion capacity of iron , Promotion of iron absorption ,
Iron substitution , Food supplements , Iron tablets , Iron juices , Intravenous iron administration Risk of over-supply , Iron storage disease ,
Ferritin - the body's iron store , What is ferritin? , Determination of the ferritin value , Normal, high and low ferritin value
Increased ferritin , Causes of too high ferritin , Consequences of too much ferritin , Measures in case of increased ferritin value
Ferritin too low , Causes of low ferritin , Consequences of ferritin deficiency , Increase in ferritin level
Sodium , Its importance for humans, Table salt as a source of sodium, Tasks of sodium? , Sodium deficiency and surplus , Sodium-potassium balance ,
Dietary sodium intake , What sodium is for , Sodium-rich foods , Natural sources of sodium , Foods with sodium ,
Sodium content in our water , What sodium is for , Sodium content of groundwater and drinking water , Sodium content of mineral water , Sodium content and health ,
Sodium deficiency and sodium excess , How does sodium deficiency occur? , How does excess sodium occur? , Increased sodium requirement, Disturbed sodium balance ,
Sodium compounds , All-rounder for industry, household and garden , Sodium chloride , Sodium fluoride , Sodium sulphate , Sodium hydroxide , Sodium carbonate ,
Sulphur: a vital mineral , Occurrence and properties , Sulphur and environmental aspects , Use of sulphur , Sources of sulphur , What does the body need sulphur for , Sulphur in food , MSM ,
Why does the body need sulphur , Functions of sulphur in the body , Sulphur-containing amino acids , Sulphur in enzymes , Detoxification of the body , Sulphur and skin , Sulphur and intestine ,
Sulphur in food , Natural occurrence , Sulphur as a preservative , Sulphur in wine , Sulphur and dried fruit, horseradish and potato products , Sulphur as a preservative , Intolerance reactions , Excess sulphur ,
MSM - a miracle cure? , MSM as a remedy? , MSM as a food supplement? , MSM from the perspective of conventional and alternative medicine , MSM and joint diseases , Detoxification with MSM , External application , MSM as a dietary supplement?
Phosphorus: an essential mineral ,Phosphorus and health ,Phosphorus requirements ,Phosphorus deficiency and phosphorus excess ,Functions of phosphorus in the human body ,
Phosphorus for your health ,Building and strengthening bones and teeth ,Building block for the production of genetic material ,Regulation of the acid-base balance ,Energy metabolism ,Muscle contraction ,Phosphorus in the cell membrane ,Phosphorus, calcium and vitamin D
How much phosphorus does your body need? ,Recommended intake ,Phosphorus intake with food ,Phosphate content in food ,Phosphates as additives ,Resorption rate ,Nutrition in kidney insufficiency ,
Phosphate deficiency and phosphate excess ,Causes of phosphate deficiency ,Chronic intestinal diseases ,Kidney dysfunction , Read more.
Selenium: Functions in the body , Background , The effects of selenium in different organs and structures , Hair loss due to selenium deficiency , Antioxidant effect of selenium , Selenium and muscles , Selenium and the immune system , Selenium and fertility , Selenium and the psyche , Skin; nails and selenium ,Angling ,
Selenium deficiency and selenium overdose , Hair loss due to selenium deficiency , Dietary factors , Selenium in food , Fluctuation of selenium content in food , Balanced diet , Selenium in food , Selenium in food , Selenium in food , Selenium deficiency and selenium overdose , Hair loss due to selenium deficiency , Dietary factors , Selenium in food , Fluctuation of selenium content in food
Selenium deficiency and selenium overdose , What the body needs selenium for -Selenium requirements by age and gender , Symptoms of selenium deficiency , Detection of selenium deficiency , Too much selenium: Selenosis , Too much selenium
Selenium in food supplements , What to look out for , Food supplements with an antioxidant effect , Preventing and remedying selenium deficiencies ,
Avocado - the vegan nutrient bomb , Why is the avocado good for the body , How the avocado protects against diseases , Diet and avocado , Avocado as a source of folic acid , Avocado on the menu , Storing avocados , Processing avocados , Avocado oil and skin , Growing avocados yourself ,
Broccoli and the immune system , Broccoli and diseases , Recognising fresh broccoli , Broccoli in the kitchen , Broccoli preparation
Psyllium husks - natural intestinal cleansers , Where the name comes from , Psyllium husks against diarrhoea and constipation , Other uses , Use and consumption of psyllium husks , Psyllium husks in food , External use of psyllium husks ,
Ginger - a root for the immune system , Why ginger is so healthy , Ginger for colds , Ginger tea for the immune system , Ginger and weight loss , Consumption of ginger , Ginger in cooking and eating , External use of ginger , Ginger for the immune system , Ginger in the kitchen , Ginger in food , External use of ginger , Ginger for the immune system , Ginger in the kitchen , Ginger in food
Turmeric - a yellow tuber with healing properties , What turmeric actually is , Powers of the turmeric root , Taking turmeric , Side effects and interactions , Use in the kitchen , Golden milk , Use as a colouring agent ,
Thyme - kitchen herb and medicinal plant , Thyme's valuable ingredients , Thyme for colds and infections , Inflammation in the mouth , Use in the kitchen , Thyme in your own garden , Use as a colouring agent , Thyme in your own garden , Thyme in your own garden , Thyme in your own garden , Thyme in your own garden , Thyme in your own garden , Thyme in your own garden
